Are you feeling burned out, overwhelmed, or caught between what others expect of you and what you want for yourself? Perhaps you’re navigating a relationship, grieving a loss, or moving through a life transition that has left you questioning where you belong. Therapy can offer space to slow down, make sense of what you’re experiencing, and hear your own voice more clearly.

Sabrina works primarily with adults from Jewish backgrounds, helping clients explore how family, culture, community, and personal experience shape their lives. With warmth and curiosity, she supports you in understanding familiar patterns, connecting with your needs, and finding a way forward that feels true to you.

As a Jewish therapist involved in Jewish communities, Sabrina appreciates how culture, tradition, spirituality, and belonging can offer connection while also raising complicated questions. You may be navigating family expectations, questioning inherited beliefs, working through relationship differences, or finding your place within or beyond the communities you grew up in. Whether Jewish identity is central to your life or something you are still defining, Sabrina welcomes you as you are, without assumptions about what it means to you.

A graduate of NYU’s Silver School of Social Work, Sabrina brings warmth, curiosity, and a collaborative, relational approach to her work. She helps clients make sense of recurring patterns, put words to difficult feelings, and become more attuned to their needs. Therapy with her makes room for the whole person, including the cultural and relational context surrounding what brings you in.

Before becoming a therapist, Sabrina worked as a wedding planner, supporting people through milestones that were both joyful and emotionally complex. Seeing how love, family dynamics, tradition, and expectations came together during major transitions deepened her interest in how we connect with others while remaining connected to ourselves.

With Sabrina, you do not need to have everything figured out or know exactly where to begin. Together, you can explore what feels difficult to say, understand yourself with greater compassion, and work toward relationships and choices that feel more like your own.

Hello!

Education

  • New York University, Silver School of Social Work: Master of Social Work

  • Tulane University: Bachelor of Arts in Sociology, Minors in Gender Studies and Psychology

Highlights

  • Culturally responsive perspective informed by an appreciation for how identity, family, community, spirituality, belonging, and inherited traditions shape our inner lives

Specialties

  • Anxiety

  • Life transitions

  • Career changes

  • Relationship concerns

  • Identity exploration

  • Grief and loss

  • Trauma

  • Intergenerational trauma

  • Burnout and stress

  • Family dynamics

  • Self-esteem and self-understanding

  • Disconnection or feeling stuck

  • Personal growth

  • Culture, spirituality, and belonging

Services

  • Individual psychotherapy

  • In-office sessions and telehealth sessions

  • Integration of art, nature, mindfulness, and movement when appropriate and aligned with each client’s interests and needs