Couples Therapy

Communication, intimacy, and repair—done with care.


Whether you’re in a long-term partnership, opening a relationship, or re-building after a rupture, our work centers connection, consent, and choice. We’re inclusive of monogamous and non-monogamous dynamics, kink-aware, and sex-positive.

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What we help with

  • Infidelity + rebuilding trust

  • High conflict / feeling disconnected

  • Desire discrepancies, arousal concerns, or sexual pain

  • Money arguments + values clashes

  • Parenting and step-family tensions

  • Fertility challenges and grief

  • Religion / worldview differences

  • In-law and friend boundary stress

How we work (clear, practical, evidence-informed)

  • Communication you can use today. We build skills—listening, repair attempts, de-escalation—that lower heat and increase empathy.

  • Attachment + autonomy in balance. We honor each partner’s needs and identities while strengthening the “us.”

  • Sex therapy that isn’t awkward. Gentle, shame-free support for desire, arousal, pain, and mismatched libido—aligned with your values and boundaries.

  • Developmental Model lens. We locate where your relationship is developmentally and tailor goals accordingly—so change feels timely and doable.

What sessions look like

  • Format: Weekly 60-minute sessions

  • First 1–2 sessions: Your story, what hurts, what’s worked, what hasn’t

  • Assessment: Relationship strengths, stuck patterns, nervous-system triggers

  • Plan: Clear goals + exercises to practice between sessions

  • Results we’re aiming for: fewer arguments, more safety, more closeness—and a way to repair when you miss.

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For non-monogamous & kink-practicing couples

We respect your structures and agreements. We’ll help with boundary-setting, jealousy, repair, and equitable labor—without pathologizing your choices. Our stance is sex-positive and consent-forward.