Group Therapy in Williamsburg, Brooklyn
You don’t have to face your growth work in isolation. In group therapy at Transcendent Self Therapy, you discover how you relate with others, build resilience, and practice new ways of being—all in real time, with support and accountability.
Our Approach: We integrate relational, somatic, and expressive modalities. Expect safety, confidentiality, and therapeutic depth. We hold group norms and agreements to cultivate trust.
What Is Group Therapy?
Group therapy is a form of psychotherapy where individuals work together with one or more trained facilitators to explore patterns in relationships, communication, and emotional experience. In this shared space, members become mirrors, witnesses, and allies — offering both support and challenge as each person learns from the real dynamics unfolding in the group.
Why Group Therapy Works
Being with others in a therapeutic group offers unique benefits you won’t find in individual therapy alone:
Belonging & validation — See your struggles reflected and feel understood.
Real-time relational practice — Try new ways of connecting with genuine support.
Multiple perspectives — Growth through diverse insights and lived experience.
Emotional regulation support — Practice emotional expression and containment in a safe environment.
Affordability + continuity — Regular weekly connection with peer support and therapist guidance.
Art Therapy Group for Processing Sexual Trauma
Transcendent Self Therapy is offering an eight-week art therapy group for adults seeking a supportive space to process and heal from sexual trauma.
Sexual trauma can affect the way we relate to our bodies, emotions, relationships, and sense of safety. It can also be difficult to express through words alone. Through guided artmaking, reflection, and group connection, participants will have opportunities to explore their experiences, strengthen self-understanding, and engage with the healing process at their own pace.
No prior art experience is necessary. The focus is on personal expression and exploration—not artistic skill or creating a finished product.
The group is open to adults of all genders who are currently participating in individual therapy.
Group Details
Dates: Wednesdays, September 30–November 18
Time: 7:00–8:00 PM
Location: Transcendent Self Therapy
109 N 12th Street, Brooklyn, NY
Cost: In-network with Aetna; $75 per session out of network
Interested in Joining?
To learn more or inquire about whether the group may be a good fit for you, please email Avni Rajpal, CAT-LP, at avni@transcendentself.com